35 Minute Full Body Yoga | Daily Routine - Stretch + Strengthen

Take time out for yourself to tune into your body and breath with this 30 Minute Full Body Flow. This Vinyasa Yoga practice is perfect to wake-up a sleepy body or relax into the evening. I hope you enjoy this feel good flow! :) HANDSTAND PROGRAMME: https://www.charliefollows.com/shop/handstand-programme FIND ME ONLINE: Instagram: https://www.instagram.com/ch3rlieflow/ Facebook: https://www.facebook.com/charliefollo... Website: https://www.charliefollows.com MUSIC: https://www.epidemicsound.com DISCLAIMER: Please consult with your physician regarding the suitability of any recommendations made on this channel. Before beginning any form of exercise programme ensure that you are following all safety instructions specific to your own well being. When participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself and release Yoga with Charlie from any liability.