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15 min Upper Body Workout

2,404 Lượt xem· 08/05/21
GymRa
GymRa
1,978 Người đăng ký
1,978
Trong Fitness

Sculpt every inch of your upper body with this 15 minute routine! Strengthen and tone your arms, shoulders, chest, and back with a combination of bilateral and unilateral exercises. Use a pair of weights that challenge you while allowing you to perform each exercise in good form. Complete details for this workout: https://www.gymra.com/instaview/N-najfLPXVc More by Jada here: https://www.youtube.com/playlist?list=PLsPcs4lOzaD11Itd0oBFN3CN2sKQgZ6E9 More upper boody workouts: https://www.youtube.com/playlist?list=PLsPcs4lOzaD2nQ8suDw-YoOGsWzN6fxJ0 Shop GymRa apparel: http://www.gymra.com/shop Join https://www.gymra.com for free! Experience our FREE app: http://gymra.com/app 365 workouts & stream over 500 videos on-the-go. Help us reach 700,000 subs: https://www.youtube.com/c/gymra?sub_confirmation=1 Find us on: Amazon (https://www.amazon.com/v/gymra) Roku (https://channelstore.roku.com/details/90745/gymra) Over 50 workout programs, 1000 s of on-the-go exercises & a customization tool to create your own workout - for all fitness levels: http://www.gymra.com © GymRa 2021. All Rights Reserved. *Connect & chat with us* http://www.gymra.com http://gymraplus.com http://www.instagram.com/gymra http://www.pinterest.com/gymra http://www.facebook.com/gymra https://www.amazon.com/v/gymra https://channelstore.roku.com/details/90745/gymra https://appadvice.com/tv/app/gymra/1116836551 https://itunes.apple.com/us/app/gymra/id1133046550?mt=8 https://play.google.com/store/apps/details?id=com.gymra.app&hl=en

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