YOGA For Beginners | WEIGHT LOSS || At Home (No Props)
ЁЯМЯ PERSONAL TRAINING ЁЯМЯ Get in touch with me for personalized 1:1 coaching and nutrition guidance, please drop in your message - akshayaagnes@gmail.com Fully instructed YOGA for Beginners. Hop on your mat with me for this simple 20 minute weight loss flow. This flow burn fat and gets you toned. Suitable for prenatal postnatal. Practice this workout 3x/week to build the foundation of your own yoga practice! Enjoy, stay mindful and find what feels good. тЩб WATCH MY PREVIOUS VIDEOS: 20 min FULL BODY (https://www.youtube.com/watch?v=p6sayUfxi_k) 10 min AB ROUTINE (https://www.youtube.com/watch?v=e3M2-MWo1wU&t=6s) SLIM LEGS WORKOUT (https://www.youtube.com/watch?v=7HrThQEMRHw) Follow my IG for more frequent updates. тЩб INSTAGRAM: https://www.instagram.com/move.with.a... Personal Account: https://www.instagram.com/akshayaagnes/ тЩб EMAIL : akshayaagnes@gmail.com тЩл Music - Blue Boi - LAKEY INSPIRED #yogaforbeginners #yogaforweightloss #yoga #weightloss
