FAT BURN CARDIO & ABS | Low Impact HILIT Workout | 10 min

This HILIT Workout (high intensity low impact training) is a low impact fat burn, abs and no jumping workout designed to make you sweat and burn fat! The 10 minute fat burn and abs workout can be done at home or at the gym with no equipment. Get ready for a low impact abs and fat burn workout and get sweaty! HILIT is a gentler version of HIIT (High Intensity Interval Training), but you will still get your heart rate up and burn some calories! Shop my LEAN Guide & Bands here: https://www.leanwithlilly.com FOLLOW ME: Instagram: https://instagram.com/lillysabri Private Facebook Group- Lean with Lilly Guides https://www.facebook.com/groups/50873... Twitter: https://twitter.com/lillysabri Facebook: https://www.facebook.com/lilly.sabri/ Check out my website for blogs & loads of yummy recipes https://www.leanwithlilly.com ___________________________________________________________________ DON T FORGET to Subscribe for daily uploads xx Hit that bell icon to get a notification every time I upload. 20% OFF ALL OPTIMUM NUTRITION PRODUCTS lillysabri20 on Check Out https://www.optimumnutrition.com/en-gb