SLIM INNER THIGHS (get results) | 8 minute Workout

This is a slim inner thighs, 8 minute home workout, to help you lose thigh fat and get results from home. These inner thigh fat loss exercises will help you tone and tighten your inner thighs, using only a Pilates ball, but you can do it with no equipment. This is part of the 2022 Home Isolation Workout Guide Program. You can do this workout on its own, or part of the guide. Let s do this. 🔥 On Monday 3rd January 2022, we are launching our biggest and best ever fitness and health challenge! 6 weeks of killer workouts and delicious healthy recipes to transform your body and mind. Be sure to enroll to the challenge on the LEAN App. Win up to $5000 of prizes, including cash, Macbooks, an iPhone and more! 🔥 Get the LEAN App here 🔥 https://www.leanwithlilly.com/lean-app Get the Pilates ball I use here: https://www.leanwithlilly.com/products/uk/pilates-ball 👩‍🎓 Students get 20% off the LEAN App and Products here: https://www.leanwithlilly.com/student 🥤 The supplements & protein bars I use to get results: https://www.leanwithlilly.com/pages/supplements 💪 Get your Free Home Workout programs here: https://www.leanwithlilly.com 💙 Gymshark Outfit: https://gym.sh/Shop-LillySabri-YT 🤍 FOLLOW ME: Instagram: https://instagram.com/lillysabri TikTok: https://www.tiktok.com/@lillysabri?lang=en Private Facebook Group- Lean with Lilly Guides https://www.facebook.com/groups/508730913266325/ Twitter: https://twitter.com/lillysabri Facebook: https://www.facebook.com/lilly.sabri/ 🔔 DON T FORGET to Subscribe for daily uploads xx Hit that bell icon to get a notification when I upload. 0:00 Get Slim Inner Thigh Results 0:40 2022 LEAN & Strong Transformation Guide 1:58 Slim Inner Thighs Workout 9:52 Workout Complete Get Cheating on You by Charlie Puth here https://lickd.lnk.to/jsuOvlID!Lilly%20Sabri License ID: g9jYmDpMdRv Get Attention by Charlie Puth here https://lickd.lnk.to/rUFTsEID!Lilly%20Sabri License ID: ED58bQOGM1R Get this and other songs for your next YouTube video at https://lickd.co/r/lillysabri Disclaimer: Please remember that we cannot spot reduce fat, meaning we can’t choose the areas on our body where we loose fat. However to get fat loss results I recommend the following: 1. Being in calorie deficit 2. Cardio/ HIIT workout (I often call these Fat Loss/Burn workouts on my channel) 3. Resistance training and specific muscle targeted workouts. To strengthen and develop specific muscles. I have hundreds of other home workouts available on my channel, so you can pick and choose which workouts you want to do, to not only make you build a strong body, but also feel amazing. Please remember every body is different and we all progress at different rates. The fact that you have shown up and completed this workout is incredible. You should be very proud of yourself for taking the steps to improve not only your physical, but also your mental health. The key to achieving your fitness and health goals is consistency and healthy lifestyle changes, without restriction. I don’t believe in crazy fad diets. Simply eat nutritious food, move your body, smile and enjoy the journey! Love Lilly