KILLER LEGS & BUTT WORKOUT | 30 Min Lower Body HIIT Workout | No Repeat, No Equipment

This killer legs & butt workout will work your entire lower body with focus on your legs and booty. These no-repeat high intensity exercises will help you tone your legs and booty muscles, as well as burn lots of calories, in only 30 minutes. THE WORKOUT 👉🏼 Duration: 30 Minutes 👉🏼 Muscles: Legs & Booty 👉🏼 Focus: Shape & Tone 👉🏼 45 Sec Work, 15 Sec Rest 👉🏼 Intensity: Medium 👉🏼 No Equipment & No Repeat Let us know what you think about this workout, share your progress, and or share some love in the comments below! 💬💙 ⚡️ Sign up for our Free Workout Programs: https://nobadaddiction.com/workout-programs ⏰TIMESTAMPS Round 1: 0:00 Rest: 09:10 Round 2: 09:40 Rest: 19:40 Round 3: 20:10 🛍SHOP OUR SWIMWEAR & ACTIVEWEAR: https://nobadaddiction.com/ DON T FORGET TO FOLLOW US: Instagram @nobadaddiction https://www.instagram.com/nobadaddiction/ Today s Trainer | Wioletta https://www.instagram.com/wiolettatuschnio/ Disclaimer: All information provided by Nobadaddiction is for educational/entertainment purposes only. No information is to be taken as medical or other health advice pertaining to any individual-specific health or medical condition. You agree that the use of this information is at your own risk and Nobaddadiction is not liable for any injuries or damages or other claims.