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Green Detox Soup Recipe | Easy + Delicious

485 Views· 01/12/18
Clean & Delicious
Clean & Delicious
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This super easy Green Detox Soup is a delicious way to enjoy some comfort food while loaded up your body with lots of nutrient density. This recipe boosts the bodies immunity and supports health, cleansing, detoxing and/or weight loss. SUBSCRIBE: http://tinyurl.com/jaxbcd6 PRINT RECIPE HERE: https://tinyurl.com/ybte5o7d FAVORITE FOODS + KITCHEN TOOLS: Red Enamel Cast Iron 5 Quart Pot: http://amzn.to/2DmFHWO Vitamix: http://amzn.to/2Dp4A4n Glass Measuring Cups: http://amzn.to/2DmGvLd 16 Ounce Mason Jars: http://amzn.to/2DkGFCR FOLLOW CLEAN & DELICIOUS ON SOCIAL: Facebook: http://tinyurl.com/hjb6yk3 Twitter: https://twitter.com/DaniSpies Instagram: http://tinyurl.com/gv6b5qe Pinterest: https://www.pinterest.com/danispies/ GREEN DETOX SOUP RECIPE 1 tablespoon of coconut oil 1 chopped onion 2 medium zucchini, chopped 1 small bunch of kale, stemmed and chopped 4 cups broccoli florets 4 cups low sodium veggie broth 2 cup filtered water 1 head of garlic, peeled and roughly chopped 1 teaspoon grated ginger 1/2 bunch parsley 1/2 bunch cilantro Kosher salt to taste Melt coconut oil in a large pot over a medium heat. Add in onion with a pinch of salt and cook until the onion is translucent and fragrant (about 5 minutes). Add in zucchini, kale, broccoli, veggie broth and water. Make sure that there is enough liquid to come about 1 inch over the veggies. Bring everything to a boil and then reduce down to a simmer and cook for ten minutes or until the broccoli is tender. Turn off the heat and toss in the garlic and ginger. Pop on a lid and let the soup sit until it is cool enough to handle. Working in batches, add the soup to a blender along with a small handful of the parsley, cilantro and little pinch of salt in each batch. Blend until creamy. Transfer the soup into a storage container or into a pot and repeat until you have blended all the soup. *This soup will last up to 5 days stored in an airtight container in your fridge (I like to use mason jars). *Option: I love to serve this soup with a swirl of coconut milk over the top. Makes 10-12 cups of soup. Nutrients per 1 cup of soup: Calories: 58; Total Fat: 1.7g; Saturated Fat: 1.3g; Cholesterol: 0mg; Sodium: 80mg Carbohydrate: 9.8g; Dietary Fiber: 2.4g; Sugars: 2.6g; Protein: 3.1g Clean & Delicious is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com. This does not cost you a thing! Shopping through our links is an easy way to support Clean & Delicious and we appreciate and are super grateful for your support!

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