20 MIN TONED ARMS & ABS Workout | Upper Body HIIT | No Equipment, No Repeats
Today Maria takes you on a 20 Min Upper Body HIIT workout that will help you tone and scuplt your arms. There s no need for any equipment and you can do it at home. This workout is good to strengthen your upper body with some added ab exercises to help strengthen your core and burn belly fat. ⭐️ DO THIS WARM UP BEFORE: https://youtu.be/I8FjUhZ7mjA ⭐️ DO THIS COOL DOWN AFTER: https://youtu.be/6H8PZImld_8 Let s get after it babes! xoxo No Bad Addiction 🛍SHOP NOBADADDICTION: https://nobadaddiction.com/ ⚡️ Sign up for our Free Workout Programs: https://nobadaddiction.com/pages/workout-programs DON T FORGET TO FOLLOW US: Instagram: @nobadaddiction https://www.instagram.com/nobadaddiction/ Today s Trainer | Maria https://www.instagram.com/mariavidafoto Youtube: Subscribe To Our Channel: https://www.youtube.com/channel/UCcaWyZrrxMaTKtVDkexK9Ow?sub=confirmation=1