5 PRACTICES THAT HELPED ME STOP BINGE EATING | HOW I STOPPED BINGE EATING FOR GOOD ep.3

Hey there Buff Babes + Bros!!! In today s video I am going to be sharing with you my best 5 practices that have helped me stop binge eating fro good. Just a reminder that these practices are just what worked for me I am not at all telling you how to heal or what you should do. This is a sensitive topic I know ,and everyone s journey is unique. I just want to keep the conversation going around binge eating and to let you know that you are not alone! ↓ WATCH ME NEXT ↓ Binge Eating Tips // https://www.youtube.com/watch?v=fNobR0sWpUM&t=924s My Story W/ BE // https://www.youtube.com/watch?v=kJs4BUm7XGQ&t=6s COACHING ✰ https://www.buffbabeacademy.com/my-programs JOIN MY FB GROUP ✰ https://www.facebook.com/groups/553856445288853/ BED SUPPORT FB GROUP ✰ https://www.facebook.com/groups/youaremorepowerfulthanbingeeating/ SOCIAL INSTAGRAM ♡ https://www.instagram.com/_juliarene/ TIK TOK ♡ https://bit.ly/3kmlB2R MY PODCAST ♡ https://spoti.fi/36kC5n8 SPONSORS 1ST PHORM SUPPS ✰https://1stphorm.com/?a_aid=thefitcouple Free Shipping W/ Link BUFFBUNNY CLOTHING ✰ https://buffbunny.com/juliarene Code ✰ juliarene WAIST TRAINER ✰ https://www.squeezmeskinny.com/?aff=551 Code ✰ juliarene FIT MEALS RX: http://fitmealsrx.com/ Code ✰ juliarene15 SHOE FAIRY✰ https://shoefairyofficial.com/?ref=VfgwPhbO9x5_S Code✰ juliarene SHOP MY AMAZON FAVORITES www.amazon.com/shop/_juliarene EDITOR ✰https://www.instagram.com/saysomethingproductions Intro Song✰ game/time/kairo/musicbed ♡ You’re more powerful than you think ♡ Disclaimer: This description contains some affiliate links. If you use these links to buy something I may earn a commission. Thank you! Today’s Topics: binge eating, binge eating disorder, eating disorder, binge eating prevention, how to stop binge eating, stop binge eating #bed #bingeeating #eatingdisorder #bingeeatingtips #mindsettips