Everything you NEVER knew, PERIOD: skin & acne, cramps, birth control and more! ft. Elix

We don’t need to be in pain during our periods! Mind. Blown. 🤯When we encounter cramps, mood swings, acne, bloating, and all these unpleasant feelings and symptoms, it seems like everything’s in disarray. But fear not, because thankfully, there’s a method to the madness! 😭In this part one of a two-part series, join Fel and Lulu, founder and CEO of Elix, to discuss everything about periods, including finding out why we’re experiencing PMS symptoms and what they mean for our bodies, as well as what we can do to help bring our bodies and hormones back to balance! 💕 Curious to try out the Elix Health Assessment for your customized treatment? Check out the link here 👉 https://bit.ly/3BBEL0a We also got you a promo code! Use “BW15” to get 15% off your first time order with Elix! 🌸 https://bit.ly/3uNXP7p Check out Elix healing’s socials: IG: @elixhealing TikTok: @elixhealing Lulu’s IG: @luluge Lulu s TikTok: @lulutheherbalist _______________________ We have a podcast! Check out our first episode! 👉YouTube: https://youtu.be/cBgvEoK0GGU 👉Spotify: https://bwth.in/itswithinspotify 👉Apple: https://bwth.in/itswithinapple 💖 Visit our BW Skincare Shop (full of our personal faves!): https://bwth.in/shop 💖 Keep updated with our e-magazine (for all lifestyle & self-care tips): https://bwth.in/newsletter 💖Curious about our hosts’ jewelry pieces? Check out our Ana Luisa collab: https://bwth.in/shopanaluisa Check out our articles!👇 8 Best Hand Creams for Restoring Cracked & Dry Hands (2022) 🌸https://bwth.in/besthandcream2022 Get Your Last Minute Sales with The Ulta Holiday Beauty Blitz 2022 🌸https://bwth.in/Ultaholidaybeauty2022 Timestamps: 0:00 Introducing Lulu from Elix! 1:59 Sharing our experiences 3:06 Inspiration of TCM 4:35 Are our period symptoms occurring for the same reason? 6:44 What PMS symptoms are considered normal/abnormal? 15:05 Dos & Don’ts for PMS & Periods 18:48 Our Menstrual Cycles & Stress 20:40 Go-To Tips for Destressing 22:33 Tips for Exercising 24:39 What’s the deal with Caffeine? 27:55 Wrapping Up + preview for second part! Watch Our Latest Video: https://bwth.in/latestvids New episodes released weekly, SUBSCRIBE here! 💧https://bwth.in/subscribe - P R O D U C T M E N T I O N S - Interested in trying out the Elix Products? You can check them out: Pst, you can use “BW15” to get 15% off your first time order! 🌸 Cycle Balance (Customized): https://go.shopmy.us/p-890767 Supplementary: 🌱Ginger Aide: https://go.shopmy.us/p-706131 🌱Daily Harmony: https://go.shopmy.us/p-706126 🌱Stay Well: https://go.shopmy.us/p-706129 🌱Get Well: https://go.shopmy.us/p-706128 **This video is not sponsored and we also may have affiliate links to the mentioned products, which means every purchase made allows us to earn a small commission to keep our channel running :) Why watch just one, check out our other vids? Check out our playlist of interviews with cool peeps here: https://bwth.in/ytinterviews Check out our other videos on health & wellness! 🎈How I CLEARED my hormonal acne, NATURALLY: https://bit.ly/3j4neqN 🎈How I Used Food, Supplements & Nutrition to CLEAR my Acne: https://bit.ly/3wKJjyJ 🎈How the Food You Eat Affects Your Skin & Gut: https://bit.ly/3YleWv4 🎈5 Simple Drinks to Clear Acne & Inflammation: https://bit.ly/3FwjfLz Don t be a stranger 👻 : Instagram: https://bwth.in/ig Facebook: https://bwth.in/fb Reddit: https://bwth.in/reddit Felicia s IG: https://bwth.in/igfel Rowena s IG: https://bwth.in/igro Blog: https://bwth.in/blog For a full list of our recommended products: https://amzn.to/2wrRzHG _________________ Beauty Within explores the world of skincare, beauty and wellness. For business inquiries: collab@beautywithin.com ---------------------------- © All Rights Reserved.