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Full Body Workout - QUICK & EFFECTIVE (No Equipment) | 15 Day Challenge

3,643 Views· 06/24/20
Chloe Ting
Chloe Ting
1,953 Subscribers
1,953
In Fitness

Back with another intense full body workout featuring a brand new filming set! I thought it was time to also refresh the timers so do leave me a comment down below and let me know what you think. Super excited for the next workout in the schedule, so get started guys and check out the schedule below: ☆Intense Core Challenge☆ Full program schedule - https://www.chloeting.com/program Episode 1 - Full Body Workout - https://youtu.be/ge1ALhE-Fqs Episode 2 - Plank Challenge - https://youtu.be/7EHGO-alrwI Episode 3 - Abs & Full Body - https://youtu.be/PrRResjXk6Q Episode 4 - Legs & Glutes - https://youtu.be/kl5AhFQtfvg ✚ SHOP MY MERCH! https://store.chloeting.com ✚ Free Recipes https://www.chloeting.com/recipes/ ✚ Sponsor this channel https://www.youtube.com/chloeting/join Sub to my 2nd channel https://www.youtube.com/channel/UCBrcDabYtwbR1VIhwH5efZA?sub_confirmation=1 ✚ My links https://www.instagram.com/chloe_t/ https://www.instagram.com/itschloeting/ twitch.tv/chloeting https://discord.gg/chloeting https://sptfy.com/chloeting ☆Music by☆ Dylan Locke - https://www.youtube.com/user/RadialCreations Track: JackEL & Skrapbeats - Destiny Music Provided by Magic Records Listen To The Original: https://youtu.be/d7TuGcPFAe4 Free Download: https://fanlink.to/dstny Track: CØDE - Duck Face [NCS Release] Music provided by NoCopyrightSounds. Watch: https://youtu.be/-cWkoBJuu-k Free Download / Stream: http://ncs.io/DuckFaceYO Track: Ascence - Without You [NCS Release] Music provided by NoCopyrightSounds. Watch: https://youtu.be/aRWKi18SuHk Free Download / Stream: http://ncs.io/WithoutYouA #workouts #fitness #chloeting IMPORTANT DISCLAIMER: Some people may see my video titles as click-bait. YouTubers optimise their video s meta data for discovery due to how the algorithm is like. This isn t anything new. Most people who ve been watching YouTube for years would understand this. If you re unhappy and get triggered by this, well, this channel isn t for you then. I’ve provided free workout schedules and programs since day 1 and have always optimised my meta data as such so that s not going to change. Having said that, it doesn t mean the workout do not work. You will still see results by following a suitable program schedule, watching your diet, being in a deficit or surplus (based on your goals), doing exercises in good form, etc. These are all equally important factors. You re not going to get abs, grow a booty, grow biceps magically from 1 or 2 videos, in 1, 2, 3 or 4 weeks cause everyone is different. I ve explain multiple times throughout videos throughout my channel over years that it takes time and lots of factors, so don t take a video title out of context. Targetting fat loss is not scientifically proven. Everyone is different and it takes time. When doing any home workouts, do take precaution to exercise in a safe environment, and if you need help or you re not seeing results, I suggest seeing a health and fitness professional to give you tailored advice on your exercise form and dietary needs. I am not a medical professional and what I share on my channel are my views and what has worked for myself. Your health and safety is the utmost importance so find out what works for you.

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