I Did 100 Bridges Everyday For 30 days | WORTH IT? BEFORE/AFTER RESULTS

I did 100 glute bridges everyday for 30 days. Did it work? Was it worth it? Check out my thoughts and before and after footage. UPDATE 5th Feb : Guys I ve uploaded a second video showing other people s results, and I also touched on a few things that this video didn t and was frequently asked in this video s comment section. So if you re wondering if this works and if you have questions, please check this video out:* https://youtu.be/E3TYwzXuVG0 *********************************** ☆THIS VIDEO S GIVEAWAY☆ #6 - Gymshark Outfit | http://bit.ly/2Sddmck ☆OTHER DEC VIDEOS WITH GIVEAWAYS☆ #1 - Benefit Cosmetics | https://youtu.be/Lv3TN8shMaE #2 - Gymshark Outfit | https://youtu.be/wk2mwO7cZzs #3 - Tarte Cosmetics | https://youtu.be/gVz5_Cq0Fi0 #4 - Too Faced | https://youtu.be/WJ69i9SgIkA #5 - BTS s BT21 Makeup | https://youtu.be/lVux5O5eIXg #6 - Gymshark Outfit x 2 | This Video #7 - MASSIVE MAKE UP PACK - https://youtu.be/rzSz0DJLseY SPONSOR THIS CHANNEL: https://www.youtube.com/chloeting/join SUB TO MY 2ND CHANNEL: https://www.youtube.com/channel/UCBrcDabYtwbR1VIhwH5efZA?sub_confirmation=1 ☆Fitness Outfits☆ My Gymshark Affiliate Link - https://gym.sh/Shop-Chloe-Ting ☆My Instagram links☆ https://www.instagram.com/chloe_t/ https://www.instagram.com/itschloeting/ ☆Filmed With☆ Panasonic GH5 Lumix G 8-18mm Lumix G 12-35mm Lumix G 42.5mm https://www.amazon.com/shop/chloeting ☆Music by☆ DJ Quads - https://soundcloud.com/aka-dj-quads #glutes #howtogrowglutes #squats