BEGINNER S GUIDE TO VEGANISM » how to go vegan

📲 Get the Pick Up Limes iOS app (1-week free trial!): https://bit.ly/pul-app 🎉 Have you tried a PUL recipe? Leave a review: https://www.pickuplimes.com/recipe/ 🛒 Free grocery shopping list (with newsletter sign-up): http://bit.ly/PUL_newsletters 🎶 Music "Frannie" & "1000 Words" by Josh Woodward. Free download: http://joshwoodward.com 💗 If you read this far, kindly comment that you will hereby solemnly swear to only share the message with love. FEATURED IN THE VIDEO 🤓 PUL article for this video: http://bit.ly/2yS3oDj-veganism 🤓 PUL article "adequate vitamin B12 on a plant-based lifestyle": http://bit.ly/2mBWXmk-B12 🤓 PUL article "vitamin D and nutrition - do you need supplements?": http://bit.ly/2zIBc9L-VitD 📚 Resource "Becoming Vegan" book: http://amzn.to/2wt1RFc 👨‍⚕️ Resource "NutritionFacts": https://nutritionfacts.org + book http://amzn.to/2exQg1e 👩‍⚕️ Resource "Physicians Committee for Responsible Medicine": http://www.pcrm.org/about/about/about-pcrm WHAT WE USE @ THE PUL KITCHEN (2019) » Blender: https://amzn.to/2GfbeL6 » Food processor: https://amzn.to/2IquU2b » Hand blender: https://amzn.to/2PojlJM » Cast iron pot: https://amzn.to/2WtKDT6 » Mini spice jars: http://amzn.to/2exHWP8 » Air-tight containers: http://amzn.to/2iPXmiW STAY CONNECTED 🙋🏻‍♀️ 👉 Instagram: https://www.instagram.com/pickuplimes/ 👉 TikTok: https://www.tiktok.com/@pick_up_limes 👉 Facebook: https://www.facebook.com/pickuplimes/ 👉 Pinterest: https://www.pinterest.com/sadiabadiei/   ❤ Sadia