Up next

Burn Belly Fat With This 30 Min Abs HIIT Workout | No Equipment, No Repeat

2,954 Views· 12/21/23
Nobadaddiction
Nobadaddiction
1,169 Subscribers
1,169
In Fitness

This 30 Min Abs HIIT Workout is great to burn belly fat and to tone your abs. This workout is designed to help you get a flat stomach and those 11 line abs you deserve. Focus on using your core and abs to get the most out of this workout. Give it all you got! 💪 THE WORKOUT 👉🏼 Duration: 30 Min 👉🏼 Muscles: Abs 👉🏼 Intensity: Medium Intensity 👉🏼 Focus: Burn Belly Fat & 11 Line Abs 👉🏼 45 Sec Work, 15 Sec Rest 👉🏼 No Equipment & No Repeat 7 DAY SWEAT & TONE CHALLENGE👇🔥 Repeat this Workout Schedule for at least 4 Weeks to get the best results! Day 1 // Fat Burning HIIT Workout: https://youtu.be/AsAYoNhdLJA Day 2 // Legs & Booty Workout: https://youtu.be/Y2l8B0Ov-Y8 Day 3 // Cardio & Abs: https://youtu.be/mhvty78m17A Day 4 // Intense HIIT: https://youtu.be/p820Vc-5GcQ Day 5 // Toned Legs & Round Booty: https://youtu.be/kD6Zp9ctn_A Day 6 // Abs Workout: https://youtu.be/Dl1dUZakkZ4 Day 7 // Cardio HIIT: https://youtu.be/GhQXBCngNMk Sweat & Tone Playlist: https://youtube.com/playlist?list=PL7zoYQ-ormEqr1Y4ZByAzjxAJOXuc5cW7 TIMESTAMPS ⏱ Round 1: 0:00 Rest: 15:15 Round 2: 15:45 🛍SHOP OUR SWIMWEAR & ACTIVEWEAR: https://nobadaddiction.com/ DON T FORGET TO FOLLOW US: Instagram @nobadaddiction https://www.instagram.com/nobadaddiction/ Today s Trainer | Anouk https://www.instagram.com/annoukkkc/ Disclaimer: All information provided by Nobadaddiction is for educational/entertainment purposes only. No information is to be taken as medical or other health advice pertaining to any individual-specific health or medical condition. You agree that the use of this information is at your own risk and Nobadaddiction is not liable for any injuries or damages or other claims.

Show more

 0 Comments sort   Sort By


Up next