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15 MIN BOOTY WORKOUT At Home (No Equipment & No Repeats)

4,358 ืฆืคื™ื•ืชยท 09/17/21
MadFit
MadFit
1,618 ืžื ื•ื™ื™ื
1,618
ื‘ Fitness

This at home booty workout includes my favourite body weight glute focused exercises. We work on toning, defining, and building our booty in this 15 min workout. No Equipment needed! #AtHomeWorkout #Fitness #BootyWorkout ๐Ÿ‘‰๐Ÿผ DOWNLOAD YOUR MADFIT APP FREE TRIAL HERE: https://madfit.app.link/e/store โญ๏ธ DO THIS WARM UP FIRST: http://bit.ly/2riv8T6 โญ๏ธ APARTMENT FRIENDLY WARM UP: https://youtu.be/CSrBaHX3HxQ โญ๏ธ DO THIS COOL DOWN AFTER (15 min): http://bit.ly/2YO55PP โญ๏ธ COOL DOWN (5 min): https://bit.ly/3hqWdbf ๐Ÿ‘‰๐ŸผTHE MAT I USE (Exercise 6X4): http://gorillamats.com?aff=19 (MADFIT10 for 10% off) โœ˜ I N S T A G R A M: @madfit.ig โœ˜ T W I T T E R: @maddielymburner โœ˜ F A C E B O O K: facebook.com/madfit.ig โœ‰ C O N T A C T (business inquiries): madfit95@gmail.com

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