15 MIN BOOTY WORKOUT At Home (No Equipment & No Repeats)
This at home booty workout includes my favourite body weight glute focused exercises. We work on toning, defining, and building our booty in this 15 min workout. No Equipment needed! #AtHomeWorkout #Fitness #BootyWorkout ๐๐ผ DOWNLOAD YOUR MADFIT APP FREE TRIAL HERE: https://madfit.app.link/e/store โญ๏ธ DO THIS WARM UP FIRST: http://bit.ly/2riv8T6 โญ๏ธ APARTMENT FRIENDLY WARM UP: https://youtu.be/CSrBaHX3HxQ โญ๏ธ DO THIS COOL DOWN AFTER (15 min): http://bit.ly/2YO55PP โญ๏ธ COOL DOWN (5 min): https://bit.ly/3hqWdbf ๐๐ผTHE MAT I USE (Exercise 6X4): http://gorillamats.com?aff=19 (MADFIT10 for 10% off) โ I N S T A G R A M: @madfit.ig โ T W I T T E R: @maddielymburner โ F A C E B O O K: facebook.com/madfit.ig โ C O N T A C T (business inquiries): madfit95@gmail.com