Clean Eating Oatmeal 101 - Everything You Need To Know About Oats

Clean eaters know that oatmeal is a nutrient power house, but do you guys know the difference between oat groats, steel cut oats, rolled oats and quick cooking oats? In this video I break down all the details about oatmeal and share one of the easiest ways to make some 2-minute oats. This is an HD version of my original Oatmeal 101 (post back in 2009). Let me know if you guys have any questions down in the comments below! If you guys like this video then please LIKE, SUBSCRIBE, and/or SHARE them with your friends. (thanks!) To see and print all of my recipes for FREE please visit: http://cleananddelicious.com/ Official Facebook Page: http://www.facebook.com/CleanAndDelic... Twitter: @DaniSpies Pinterest: http://pinterest.com/danispies/