Stability Ball Workout For Your Abs | Strength Training | Fit How To

Incorporating a stability ball into your workouts is an easy way to challenge even the most basic exercise. Whether you re lying on a stability ball or simply holding it, you ll quickly find how much harder your body has to work — especially when it comes to ab exercises! Just in time for the oncoming bikini season, we re taking you through a series of ab exercises that really focus on strengthening and toning your entire core. Hit play and get ready to feel the burn! Subscribe to FitSugarTV! http://www.youtube.com/subscription_center?add_user=popsugartvfit Visit our website for more great workouts and fitness tips! http://www.fitsugar.com Are we friends yet? Join us on Facebook! https://www.facebook.com/FitSugar Get the latest updates via Twitter! https://twitter.com/#!/fitsugar