FULL BODY PILATES HIIT | 40 Min Intense Fusion Workout | No Equipment, At Home

Get ready to break a sweat and get your heart racing with this 40 Minute Full Body Pilates HIIT Workout! This fusion workout will combine Pilates-inspired movements with athletic cardio exercises for a workout that is fun, sweaty, and effective. Share your progress, comment on workout ideas, or simply share some love in the comments below! 💬 ❤️ Let s get after it babes! xoxo No Bad Addiction SIGN UP FOR OUR FREE WORKOUT PROGRAMS 👇 https://nobadaddiction.com/workout-programs Summer Shred Program | 14 Days 👇 🔥 https://nobadaddiction.com/14-day-summer-shred-program 💪 The Workout: Round 1: 0:00 - 10:45 Round 2: 10:45 - 21:10 Round 3: 21:10 - 31:36 Round 4: 31:36 - 42:09 🛍SHOP OUR SWIMWEAR & ACTIVEWEAR: https://nobadaddiction.com/ DON T FORGET TO FOLLOW US: Instagram @nobadaddiction https://www.instagram.com/nobadaddiction/ Today s Trainer | Emily https://www.instagram.com/emiilythomas/ Disclaimer: All information provided by Nobadaddiction is for educational/entertainment purposes only. No information is to be taken as medical or other health advice pertaining to any individual-specific health or medical condition. You agree that the use of this information is at your own risk and Nobaddadiction is not liable for any injuries or damages or other claims.