BURN 500 CALORIES with this 30 Minute Cardio Workout | Full Body HIIT Workout At Home

Do this 30 Minute Full Body Cardio HIIT Workout and burn up to 500 Calories! This Intense workout will get your heart rate up, and get that fat burning started.Try to keep up with our trainer Liv but pace yourself and take longer breaks if you need to. This routine is intense!!! This workout is: HIGH INTENSITY FAT BURNING QUICK & EFFECTIVE SWEATY & FUN NO EQUIPMENT & NO REPEATS Let us know what you think about this workout, share your progress, and or share some love in the comments below! 💬💙 ⚡️ Sign up for our Free Workout Programs: https://nobadaddiction.com/workout-programs 💪 The Workout: Round 1: 0:00 Rest: 10:15 Round 2: 10:45 Rest: 20:50 Round 3: 21:20 🛍SHOP OUR SWIMWEAR & ACTIVEWEAR: https://nobadaddiction.com/ DON T FORGET TO FOLLOW US: Instagram @nobadaddiction https://www.instagram.com/nobadaddiction/ Today s Trainer | Liv https://www.instagram.com/livschoenbaechler/ Disclaimer: All information provided by Nobadaddiction is for educational/entertainment purposes only. No information is to be taken as medical or other health advice pertaining to any individual-specific health or medical condition. You agree that the use of this information is at your own risk and Nobadaddiction is not liable for any injuries or damages or other claims.