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DAY 4 of EPIC | 1 Hour Dumbbell Full Body Workout Core Focus

4,016 Vues· 11/17/23
Caroline Girvan
Caroline Girvan
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Dans Fitness

Day 4 in the EPIC Program and it’s a full body workout session with dumbbells and bodyweight! This workout is going to challenge your control, core stability, balance and co-ordination...

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