10 MIN INTENSE ABS (No Equipment) - Total Killer Core
39
8
3,809 ืฆืคืืืชยท
11/17/22
ื
Fitness
Try this KILLER 10 min sixpack abs workout! This is a quick and efficient workout that targets the ENTIRE core. Trust me, you will feel the burn with this one ๐ฅ #HomeWorkout #AbsWorkout #Fitness ๐๐ผ DOWNLOAD THE MADFIT APP HERE: https://madfit.app.link/e/store โญ๏ธ DO THIS WARM UP FIRST: shorturl.at/gsTX5 โญ๏ธ APARTMENT FRIENDLY WARM UP: https://youtu.be/CSrBaHX3HxQ โญ๏ธ DO THIS COOL DOWN AFTER (5 min): shorturl.at/jswT3 ๐๐ผTHE MAT I USE (Exercise 6X4): http://gorillamats.com?aff=19 (MADFIT10 for 10% off) โ I N S T A G R A M: @madfit.ig โ T W I T T E R: @maddielymburner โ F A C E B O O K: facebook.com/madfit.ig โ C O N T A C T (business inquiries): madfit95@gmail.com
ืืืจืืืช ืืืชืจ
0 ืืขืจืืช
sort ืืืื ืืคื