10 Minute Mini Band Booty Warm-Up/Workout

Tap in for a quick 10 Minute mini band circuit that will fire up the glutes as a workout or warm up🔥 The glutes are the biggest muscles in the human body, so it is important to strengthen and activate them on a regular basis-- especially before workouts! In this workout, we will take you through 10 movements that we use personally and with our clients to make sure the glutes are prepped for work. Give this workout a shot and drop a comment to let us know how you did! DOWNLOAD THE JUICE & TOYA APP: https://juiceandtoya.app/ Support Our Channel With Some J&T Merch: https://www.onebodyla.com/shop The Mini Band We Use: https://amzn.to/2TJsYdy Try Out These Booty Workouts After This One: Bodyweight Booty Workout With Toya: https://youtu.be/E0fDh1hV4rw Dumbbell Booty Workout: https://youtu.be/SFXzweD4fKg Shop Our OBLA Home Equipment: https://www.onebodyla.com/shop Follow Us On Instagram For More Fitness Related Content: Juice: @JuicetonTx Toya: @ToyaCherrelle Personal Training Business Page: @OneBodyLA #JuiceandToya #MiniBandWorkout