Raw Leg Day | How to Refuel Post Workout

Film and edit: @calvinyouttitham Full Workout Listed Below Inquiries: cbumfitness@gmail.com Meal Prep: https://www.trifectanutrition.com https://cbumfitness.com Cbum Apparel https://www.mvmtwatches.com Use Code CBUM (watches and accessories) https://beatkicks.com Use Code CBUM (headphone covers) https://mhpstrong.com Use Code CBUM15 Full workout: * Deadlifts: 4 warm up sets, 3 working sets aiming for 10 reps, 5 reps, then 10 reps. * Walking lunges: 3 sets 12 steps on each leg * Hip Thrusts: 3 sets of 10-12 reps * Hamstring Curls: 2 all our sets of 15 reps * Leg Press: 5 sets of 10 reps