21 Day Six Pack Challenge Intro

This is the most effective cardio and abs program to get ripped and incredibly lean in just 21 days. This home abs & cardio plan is designed to burn every bit of remaining fat on your belly. It will help you shed excess fat and build up your abdominal wall; two very necessary aspects of an awesome looking six-pack! Whenever possible, do the aerobic workouts in the morning on an empty stomach to burn more fat. Get our FREE app: http://gymra.com/app First app of its kind to feature GIFs with sound. View your entire workout instantly, skip or repeat moves with a click! 365 workouts/3500 exercises in video & GIF format for all fitness levels. New fitness videos every Wednesday. New lifestyle video every Tuesday! Thank you for liking & subscribing :) https://www.youtube.com/subscription_center?add_user=gymra1 Try one of our programs to get fit fast: Drop 10 pounds in 4 weeks! Start the program here: https://youtu.be/vcFroyC-kas The New You - Drop 6-8 lb! Get started with day 1: https://youtu.be/fQkbWedmpFI 21 Day Transformation Get started with day 1: https://youtu.be/h_LiFoRgNN0 Lose Fat & Tone Up with Yoga Get started with day 1: https://youtu.be/454mse-G_74 True Beginner Start Day 1 here: https://youtu.be/Fbm1L9yGPCs © GymRa 2017. All Rights Reserved. *Connect & chat with us* http://www.gymra.com http://blog.gymra.com http://www.pinterest.com/gymra http://www.facebook.com/gymra http://www.instagram.com/gymra http://www.gymra.tumblr.com http://www.twitter.com/gymrafitness https://plus.google.com/+Gymra/posts https://channelstore.roku.com/details/90745/gymra https://appadvice.com/tv/app/gymra/1116836551 https://play.google.com/store/apps/details?id=com.future.gymra&hl=en Also look for us on: Amazon Prime TubiTV TBDFitness