Bir sonraki

BEASTMODE LOWER BODY WORKOUT - Legs, Quads, Hamstrings, Glutes | Day 7

1,678 Görünümler· 11/11/23
Caroline Girvan
0
İçinde Fitness

Lower body session with scheduled rest periods and reps to support hypertrophy….let’s put the work in! Demanding a lot from the quads, glutes and hamstrings using dumbbells and bodyweight...

Daha fazla göster

 0 Yorumlar sort   Göre sırala


Bir sonraki