Avoiding Hyperextension & Pain in Your Practice + Classes for Intermediate Yogis

In this podcast, I answer 3 key questions that have come in from listeners like YOU. QUESTION #1 (Starts 0:41) Intermediate Classes QUESTION #2 (Starts 5:10) Coping with Pain QUESTION #3 (Starts 10:29) Hyperextension and Everyone Can Engage Their Legs Info on my upcoming retreat to Italy(Starts at 17:29)http://www.brettlarkin.com/italy-yoga-retreat-2016/ QUESTION #1 (Starts at 0:41) Intermediate Classes on Youtube: Use my playlists! https://www.youtube.com/user/BrettLarkinYoga/playlists Beginner Playlist http://bit.ly/BegYoga Note: "Power" & "Sweaty" in class titles usually indicate faster flow and harder class INTERMEDIATE CLASSES Shoulder Saver https://www.youtube.com/watch?v=H5GqQbSO9vQ Yoga for Better Posture https://www.youtube.com/watch?v=x5JOE1T7ABI Improve Your Balance Flow https://www.youtube.com/watch?v=uPc7ETCwhPw Detox Yoga Flow https://www.youtube.com/watch?v=1SPcJp8i9Jg Yoga Sequence 45-Min https://www.youtube.com/watch?v=GB9MIjhNkgk Yoga for Hip Pain https://www.youtube.com/watch?v=7jSDK7bSmDo Hip Emergency https://www.youtube.com/watch?v=v0-P0o0rFvw Yoga to Reset & Reconnect https://www.youtube.com/watch?v=E6WKEl0NdUI Immune Boosting Flow https://www.youtube.com/watch?v=m-37TKl7ouI Vinyasa for Neck and Shoulder Tension https://www.youtube.com/watch?v=3i_1hd4Nog0 Modifications Class https://www.youtube.com/watch?v=biPpCkzCC9A QUESTION #2 (Starts at 5:10) Coping with Pain: Easy Yoga for Stress Somatics Class https://www.youtube.com/watch?v=HNTKheRCLl0 Yoga for Hip Pain https://www.youtube.com/watch?v=7jSDK7bSmDo Fast Side Body Stretch https://www.youtube.com/watch?v=Icu-rhdA4gE Roll it Out, Ball Rolling Course http://www.brettlarkin.com/product/myofascial-release-ball-rolling-course/ Always Be Stretching Course http://www.brettlarkin.com/always-be-stretching/ QUESTION #3 (Starts at 10:29)Hyperextension and Everyone Can Engage Their Legs Private Facebook Group: YogaHacksCommunity.com ♥ GET MY FREE VIDEO ON HOW TO STRETCH MORE: http://www.brettlarkin.com/free-yoga-hack/ ♥ DOWNLOAD CLASSES: http://www.brettlarkin.com/yoga-video-downloads/ ??Questions?? Join my Private Facebook Group to ask & I ll answer http://bit.ly/brettyogagroup ♥ DOWNLOAD MY YOGA APP (iTunes & Google Play): http://www.brettlarkin.com/app/ ♥ BEGINNER YOGA CLASSES: http://bit.ly/BegYoga ♥ ADVANCED YOGA CLASSES: http://bit.ly/AdvYoga ♥ GETTING MARRIED?http://brettlarkin.com/engaged-yoga-wedding/ ♥ GET YOUR YOGA GEAR AT YOGA OUTLET: http://bit.ly/yogaprops (I ♥ them + they help support me, my channel & free yoga!!) 📘FREE BEGINNER YOGA GUIDE https://www.brettlarkin.com/masterthebasics 💎CHAKRA CHALLENGE https://www.brettlarkin.com/chakra ✨ONLINE YOGA TEACHER TRAINING https://www.brettlarkin.com/online-yoga-teacher-training/ Many of my sequences and meditation are inspired by my beloved teachers: Alan Finger, Anodea Judith, Gurmukh, Rod Stryker, Elena Brower, Kia Miller and Guru Singh Full Kundalini Kriyas are from KRI (Kundalini Research Institute), Kia Miller or Guru Singh. Train with me and many of my favorite teachers at BrettLarkin.com Please consult your physician before taking on any new fitness regime.