Ujjayi pranayama | yoga breathing practice | deep relaxation | energise & revitilise | 20min

Ujjayi pranayama or victorious breath as it is also known, is a key yogic breathing practice that cultivates deep relaxation as well being energising and revitilising. Hope you enjoy this one - it is one of my all time favourite yoga practices. xox p Produced by Paula Lay & Mischa Baka Please support yoginimelbourne continue to make great content by becoming a Patreon: https://www.patreon.com/yoginimelbourne or donating via Paypal https://www.paypal.me/yoginimelbourne To connect: http://www.yoginimelbourne.com https://www.instagram.com/yoginimelbo... https://www.facebook.com/paulalayyoga/