INTENSE 6 PACK ABS in 14 Days (fat burn) | 5 minute Home Workout

This is an intense 6 pack abs fat burn in 14 days, 5 minute at home workout challenge. These belly fat loss exercises will help show you how to get a toned flat stomach and lose stubborn belly fat from home. For the best abs results, do this with my fat burn workouts and good nutrition. ♥️ Get my Resistance Bands here: https://www.leanwithlilly.com/collections/resistance-bands 🔥 Get your Free Home Workout programs here: https://www.leanwithlilly.com 💙 Gymshark Outfit: https://gym.sh/Shop-LillySabri-YT 🤍 FOLLOW ME: Instagram: https://instagram.com/lillysabri Private Facebook Group- Lean with Lilly Guides https://www.facebook.com/groups/508730913266325/ Twitter: https://twitter.com/lillysabri Facebook: https://www.facebook.com/lilly.sabri/ 🔔 DON T FORGET to Subscribe for daily uploads xx Hit that bell icon to get a notification when I upload. 0:00 Intense 6 Pack Abs Home Workout Introduction 0:09 Abs Home Workout Results 0:44 LEAN Resistance Bands 1:01 Lose Belly Fat Home Workout Challenge 6:07 You Made It Get Lemonade by Internet Money, Gunna, Don Toliver, NAV here https://t.lickd.co/VXY0q0GJM35 License ID: gm6Nw1ggznv Get this and other songs for your next YouTube video at https://lickd.co/r/lillysabri Starry Eyed by Jane & The Boy License Number - 505927 Disclaimer: Please remember that we cannot spot reduce fat, meaning we can’t choose the areas on our body where we loose fat. However to get fat loss results I recommend the following: 1. Being in calorie deficit 2. Cardio/ HIIT workout (I often call these Fat Loss/Burn workouts on my channel) 3. Resistance training and specific muscle targeted workouts. To strengthen and develop specific muscles. I have hundreds of other home workouts available on my channel, so you can pick and choose which workouts you want to do, to not only make you build a strong body, but also feel amazing. Please remember every body is different and we all progress at different rates. The fact that you have shown up and completed this workout is incredible. You should be very proud of yourself for taking the steps to improve not only your physical, but also your mental health. The key to achieving your fitness and health goals is consistency and healthy lifestyle changes, without restriction. I don’t believe in crazy fad diets. Simply eat nutritious food, move your body, smile and enjoy the journey! Love Lilly