CHEST WORKOUT FOR BEGINNERS

If you re starting out on your journey to a bigger chest, Fit Media s approved Beginners Chest Workout is here to help you. And if you already train, this is a chance to brush up on the basics and perfect your technique. This workout is the first of 10 full Chest Workouts featured in Fit Media s Official Guide to Aesthetics 10 Week Chest Training ebook, available to download from our website: https://www.fitmediaplus.com/chest-ebook Exercise demonstrations by Korean MuscleMania champion: https://www.instagram.com/peter_j.ht/ more CHEST WORKOUTS here: https://www.youtube.com/watch?v=OWhwtsEmuOw&list=PLDLX5DjCkvO-dWYvYfohK78z7-iccjK2q