NO JUMPING TOTAL BODY HIIT Workout Summer Shred Challenge No. 8

Here s the 2020 summer shred workout challenge! This 8 minute total body fat burn HIIT workout at home can be done without equipment. The full body cardio hilit (high intensity low impact training) workout is great to burn fat and prepare you to get a summer bikini body with no jumping and low impact. Get ready for summer with this free workout program! Beginner exercise modifications included. 🌎 HOW TO SIGN UP? 1. Get your FREE 40 Day Workout Calendar with daily workouts from: https://www.leanwithlilly.com 2. A new workout will be uploaded every day at 8pm GMT 3. The other workouts to compliment each new workout can be found in your FREE 40 Day Planner 🥳 GIVEAWAYS EVERY WEEK! There will be a winner EVERY 7 DAYS! From winning cute sports outfits to my very own #LWL resistance bands and cook book To Enter 1. Tag me in your instagram stories @lillysabri 2. #LWL40DayShred That s it! A new winner will be announced every Wednesday in my Video upload (this will not be one of the workout videos- it will be my vlog uploads, so keep your eyes peeled) Who s in? #LetsDoThis xx Love Lilly XX 🔥 Shop my LEAN Guide & Bands here: https://www.leanwithlilly.com 💙 FOLLOW ME: Instagram: https://instagram.com/lillysabri Private Facebook Group- Lean with Lilly Guides https://www.facebook.com/groups/50873... Twitter: https://twitter.com/lillysabri Facebook: https://www.facebook.com/lilly.sabri/ Check out my website for blogs & loads of yummy recipes https://www.leanwithlilly.com ___________________________________________________________________ 🔔 DON T FORGET to Subscribe for daily uploads xx Hit that bell icon to get a notification every time I upload. 20% OFF ALL OPTIMUM NUTRITION PRODUCTS lillysabri20 on Check Out https://www.optimumnutrition.com/en-gb