Stretches For Back Pain Relief - Back Stretch & Strengthening Workout
Back Pain Relief - Beginners Stretch, & Flexibility Flow. Naturally relieve Back Pain, Back Tension, Sciatica Pain, Neck Tension, Shoulder Tension, and gain Flexibility in this easy, Beginners Yoga Flow! Learn How To Safely and Holistically heal pain and work out your lower back, upper back, shoulders, and chest in this Follow Along, Instructional Yoga Class. Certified Yoga Instructor Jen Hilman from Austin TX, leads this Beginners Yoga flow. NEW EXCLUSIVE 1-HOUR LONG FLOWS AVAILABLE http://YogaTX.org Check out Jen’s series: Jen’s 7 Day Yoga Weight Loss Challenge https://www.youtube.com/watch?v=i-8X1cmuteE&list=PLsB8Dk1Orvu2kOxchvnVPGR-tRn72z9lE Jen’s Yoga For Flexibility 5 Day Series https://www.youtube.com/watch?v=0k37Qv8iyJg&list=PLsB8Dk1Orvu2wq2bvhWLPz_Skb1n7-yQs Jen’s Yoga For Relaxation 5 Day Series https://www.youtube.com/watch?v=VMHkmzOMcyk&list=PLsB8Dk1Orvu164KcBDdFv4zo-qRGsmffn ___ Yoga TX WEBSITE: http://www.YogaTX.org INSTAGRAM: http://instagram.com/yogatx FACEBOOK: https://www.facebook.com/yogatx GOOGLE +: https://plus.google.com/u/0/b/1126402... TWITTER: https://www.twitter.com/YogaTX TUMBLR: http://yogatx.tumblr.com/ ___ Music by Jim Butler: http://www.jimbutlermusic.com Learn more about Jen s practice @: http://www.jenhilman.com/ © Copyright 2016 YogaTX. All Rights Reserved.
