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20 min ARM WORKOUT with dumbbells or water bottle | How To Lose Arm Fat

280 ืฆืคื™ื•ืชยท 08/06/21
Akshaya Agnes
Akshaya Agnes
952 ืžื ื•ื™ื™ื
952
ื‘ Fitness

๐ŸŒŸ PERSONAL TRAINING ๐ŸŒŸ Get in touch with me for personalized 1:1 coaching and nutrition guidance, please drop in your message - akshayaagnes@gmail.com Do my COOL DOWN routine after this workout - https://youtu.be/e0y6fSNyb5Y 20 min ARM Workout with dumbbells or water bottles. Tone and tighten your arms with this circuit style arm workout. Leave me your thoughts in the comments below. ๐ŸŒธ It would be great to add another workout to your daily routine and challenge yourself more everyday. Below are some other workout that you might want to do incase your looking for more: 15 min LOWER AB WORKOUT (https://www.youtube.com/watch?v=JRZajdxMzqE&t=22s) 10 min AB ROUTINE (https://www.youtube.com/watch?v=e3M2-MWo1wU&t=6s) 15 min Seated Yoga (https://www.youtube.com/watch?v=GYl4Utf2f4w&t=52s&ab_channel=AkshayaAgnesAkshayaAgnes) SLIM LEGS WORKOUT (https://www.youtube.com/watch?v=7HrThQEMRHw) ๐ŸŒธ Follow my IG for more frequent updates. โ™ก INSTAGRAM: https://www.instagram.com/move.with.a... Personal Account: https://www.instagram.com/akshayaagnes/ โ™ก EMAIL : akshayaagnes@gmail.com #armworkout #losearmfat #dumbbellworkout

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