BEASTMODE BICEP CHALLENGE - MUST WATCH THROUGH !

Williams Falade goes BeastMode training biceps. The World Fitness Champion -and 28 year old dad from London heads in to The Zone, blocking out the pain. Here he goes through a punishing Biceps Challenge - to surf all the weights on the cable machine - THEN finish with 100 reps. Williams DaBeast Falade is the 2016 Fitness Model World Champion - and here s where he earned the title. We followed Williams six weeks out from the WBFF World Championships across his full week s training, as he transformed himself into the Best of the Best. Inspiring the New Fitness Generation, Fit Media Channel is the world s leading independent fitness magazine, featuring high quality content from well-known fitness celebrities, future stars, as well as training and workout advice. Follow us on Instagram and Facebook https://www.instagram.com/fitmediachannelofficial/ https://www.facebook.com/FitMediaChannel/?fref=ts #fitness #workout #gymmotivation AND CHECK OUT THESE VIDEOS CURRENTLY TRENDING ON FIT MEDIA CHANNEL: https://www.youtube.com/playlist?list=PLDLX5DjCkvO_EEte6MNCAJ8vXyoTt7poZ