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NEW Full Body HIIT Workout to lose Weight | 2021 Flat Stomach Challenge

1,917 Views· 01/02/21
Chloe Ting
Chloe Ting
1,953 Subscribers
1,953
In Fitness

Start your 2021 new years resolution with a new flat stomach challenge! We ve got 8 brand new episodes in this 28 days program. Please smash that like button for me, and drop a comment below with how you go each day. ✚ Free Program Schedule https://www.chloeting.com/program/2021/flat-stomach-challenge.html New Warm Up Routine - https://youtu.be/j6C-6F6dr-4 Ep 1 - Full Body - https://youtu.be/CPI_Ve7vsHs Ep 2 - Abs - https://youtu.be/fWdbo0i8v9g Ep 3 - Upper Body - https://youtu.be/iN-AEOs9rzc Ep 4 - Booty - https://youtu.be/D_IfSPyTwRE Ep 5 - HIIT - https://youtu.be/j5SHMJ6mUoA Ep 6 - Lower Abs - https://youtu.be/K34wxKQT9pY Cooldown - https://youtu.be/iapsX8jB7k8 ✚ Free Recipes https://www.chloeting.com/recipes/ ✚ SHOP MY MERCH! https://store.chloeting.com ✚ Sponsor this channel https://www.youtube.com/chloeting/join Sub to my 2nd channel https://www.youtube.com/channel/UCBrcDabYtwbR1VIhwH5efZA?sub_confirmation=1 ✚ My links https://www.instagram.com/chloe_t/ https://www.instagram.com/itschloeting/ twitch.tv/chloeting https://discord.gg/chloeting My Spotify Playlist https://open.spotify.com/user/s17162aerlbfj7cpsvv48spyx?si=0Zzwvx6-SdW2gbuyIveoaQ ✚ My Equipment https://chloeting.com/equipment/ ✚ Music by San Holo - I Still See Your Face (Hundaes Remix) Watch: https://youtu.be/ThoBhh6IG98 Download / Stream: https://sanholo.lnk.to/wPYKovog San Holo - Still Looking (CESQEAUX Remix) Watch: https://youtu.be/OfOhY2sBV24 Download / Stream: https://sanholo.lnk.to/PZGN6q7G Music provided by Monstercat: Dallas & BEAUZ - Outerspace https://youtube.com/monstercat https://youtube.com/monstercatinstinct Music provided by Monstercat: inverness & William Bolton - Lost My Mind https://youtube.com/monstercat https://youtube.com/monstercatinstinct Track: Someone Else & IMMENSE - Hold On To Me Music Provided by Magic Records Listen To The Original: https://youtu.be/HUeDrqQNOwo Free Download: https://fanlink.to/et8B Usage Policy: http://www.magicmusicLLC.com Track: Unknown Brain - Hollywood Perfect (ft. NotEvenTanner) [NCS Release] Music provided by NoCopyrightSounds. Watch: https://youtu.be/l6IcWZHico8 Free Download / Stream: http://ncs.io/HollywoodPerfect Track: Unknown Brain - Jungle of Love (ft. Glaceo) [NCS Release] Music provided by NoCopyrightSounds. Watch: https://youtu.be/ohymkBe4zhg Free Download / Stream: http://ncs.io/JungleofLove Music Cadmium - No Friends (feat. Rosendale) Free Download - https://fanlink.to/cDpV ✖ Cadmium https://www.youtube.com/c/Cadmiumsound https://www.facebook.com/cadmium.sound/ https://www.instagram.com/cadmiummusic/ https://cadmiummusic.com/ goo.gl/EhKdX5 - Spotify ✖ Rosendale http://www.facebook.com/RosendaleSings http://www.youtube.com/RosendaleSings http://www.instagram.com/RosendaleSings http://www.soundcloud.com/Rosendale #workouts #fitness #chloeting IMPORTANT DISCLAIMER: Some people may see my video titles as click-bait. YouTubers optimise their video s meta data for discovery due to how the algorithm is like. This isn t anything new. Most people who ve been watching YouTube for years would understand this. If you re unhappy and get triggered by this, well, this channel isn t for you then. I’ve provided free workout schedules and programs since day 1 and have always optimised my meta data as such so that s not going to change. Having said that, it doesn t mean the workout do not work. You will still see results by following a suitable program schedule, watching your diet, being in a deficit or surplus (based on your goals), doing exercises in good form, etc. These are all equally important factors. You re not going to get abs, grow a booty, grow biceps magically from 1 or 2 videos, in 1, 2, 3 or 4 weeks cause everyone is different. I ve explain multiple times throughout videos throughout my channel over years that it takes time and lots of factors, so don t take a video title out of context. Targetting fat loss is not scientifically proven. Everyone is different and it takes time. When doing any home workouts, do take precaution to exercise in a safe environment, and if you need help or you re not seeing results, I suggest seeing a health and fitness professional to give you tailored advice on your exercise form and dietary needs. I am not a medical professional and what I share on my channel are my views and what has worked for myself. Your health and safety is the utmost importance so find out what works for you.

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