10-Minute Vinyasa Yoga Practice: Yoga To Start Your Day - Yoga With Charlie Follows

This practice is a 10-minute all-level vinyasa flow, perfect for early mornings. This class is all about waking up your body with a quick yoga practise that will leave you feeling ready for the day ahead. Moving is the best way to shift into a more positive state and start your day on a high which is why this flow is dedicated to the process of setting the tone for the rest of the day. I hope you enjoy this quick 10 minute class as much as I do! If you like this video hit the "like" button and leave a comment. I would love to hear from you! If you like this routine, you can find others like it here: Sunrise Yoga Practice: https://youtu.be/g6C6HGISsQI 15 Minute Morning Mover: https://youtu.be/vbXqvqDdTBc Morning Vinyasa Flow: https://youtu.be/P-xljVdg9bk Fancy a challenge? Join my 30-day Handstand program: https://courses.charliefollows.com/30-day-handstand-program Thanks for watching! Love, Charlie Let’s Connect: WEBSITE: https://www.charliefollows.com INSTAGRAM: https://www.instagram.com/ch3rlieflow/ FACEBOOK: https://www.facebook.com/charliefollowsyoga