RESTORATIVE YOGA FLOW & SLOW STRETCH - Yoga with Charlie Follows

This is a restorative yoga flow that's perfect for the late evening when you need a slow stretch to wind down from a busy day. This practice is guided at a slow pace so it's also beginner-friendly and low impact. I hope this class leaves you feeling rested and restored. 💕Let's connect: Instagram: https://www.instagram.com/ch3rlieflow/ Facebook: https://www.facebook.com/charliefollo... Website: https://www.charliefollows.com Join the community: https://www.charliefollows.com/community DISCLAIMER: Please consult with your physician regarding the suitability of any recommendations made on this channel. Before beginning any form of exercise program ensure that you are following all safety instructions specific to your own well being. When participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself and release Charlie Follows from any liability.