Calves & Upper Body Workout

Join us as we get into the action with this full body accessory work! We kick-off our workout with various calf exercises then get straight into fine tuning all the smaller muscles. Be prepared to break a sweat, as this regimen adds some key movements that will for sure keep your muscles on their toes. Regardless of whether you re a seasoned gym enthusiast or a newcomer, follow along as we put in the effort, train smart, and edge closer to our goals. Let us know what you think in the comments below and remember to follow us as we keep the content coming! *Become A Bodybuilding Specialist: https://go.issaonline.com/kai-greene/bodybuilding/sign-up-evaluation-kit-website *Redcon1 Supplements: https://redcon1.com/?aff=17791 *Custom Training Programs/ebooks: https://trainwithkai.com *For The Best Meal Prep: https://trifectanutrition.com/kaigreene *Ryderwear Signature Series: https://ryderwear.com/kai