30 Min Lower Body Workout with Dumbbells - Lean Legs and Round Booty

Get ready to tone your lower body with this 30 minute dumbbell workout! This routine is designed to target your legs and booty, helping you achieve lean legs and a firm, round butt. All you need is a set of 5kg dumbbells, a chair, and you re ready to get started! ⚡️SIGN UP FOR NOBADADDICTION ON DEMAND HERE: https://nobadaddiction.com/ 🛍Shop Activewear: https://nobadaddiction.com/pages/shop 💪Become a Nobadaddiction Trainer: https://nobadaddiction.com/become-a-trainer 📧Business Inquiries & Collaborations: hello@nobadaddiction.com 🌱Join Our WA Community: https://chat.whatsapp.com/HZQM4nFzDR64c5smb36y9u 🎵Music from Epidemic Sound, sign up for a 30-day free trial here: https://www.epidemicsound.com/referral/vvekd0 DON T FORGET TO FOLLOW US: Instagram @nobadaddiction https://www.instagram.com/nobadaddiction/ Today s Trainer | Liv https://www.instagram.com/livschoenbaechler/ Disclaimer: All information provided by Nobadaddiction is for educational/entertainment purposes only. No information is to be taken as medical or other health advice pertaining to any individual-specific health or medical condition. You agree that the use of this information is at your own risk and Nobadaddiction is not liable for any injuries or damages or other claims.