BURN 400 CALORIES with this 30 Minute Cardio Workout | Full Body HIIT Workout At Home

Get ready to burn calories with this workout. Julia is back and she s got a super intense cardio workout that will be sure to get you sweating, leave you 400 calories lighter, and feeling amazing! This workout is great if you are trying to lose weight and get strong and fit. It s a full-body HIIT routine that covers legs, glutes, abs, upper body, and more and is good to increase your overall strength and cardio. Remember to warm up and cool down! Let s get after it babes! xoxo No Bad Addiction 💪 The Workout: Round 1: 0:00 - 10:52 Round 2: 10:52 - 21:09 Round 3: 21:09 - 31:48 ⚡️ Sign up for our Free Workout Programs: https://nobadaddiction.com/workout-programs 🛍 SHOP NOBADADDICTION: https://nobadaddiction.com/ DON T FORGET TO SUBSCRIBE & FOLLOW US: Instagram: @nobadaddiction https://www.instagram.com/nobadaddiction/ Today s Trainer | Julia https://www.instagram.com/julia__kareush/ Disclaimer: All information provided by Nobadaddiction is for educational/entertainment purposes only. No information is to be taken as medical or other health advice pertaining to any individual-specific health or medical condition. You agree that the use of this information is at your own risk and Nobaddadiction is not liable for any injuries or damages or other claims.