25 min FULL BODY STRETCH (No Talking - for Relaxation, Flexibility & Stress Relief)
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683 vistas·
02/22/22
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Fitness
This 25 min gentle stretching routine is perfect if you re looking to increase your flexibility, mobility, and relax. There is NO TALKING - just relaxing music and gentle audio cues to let you know when to switch positions. #Yoga #Stretch #HomeWorkout 👉🏼 DOWNLOAD YOUR MADFIT APP FREE TRIAL HERE: https://madfit.app.link/e/store 👉🏼THE MAT I USE (Exercise 6X4): http://gorillamats.com?aff=19 (MADFIT10 for 10% off) ✘ I N S T A G R A M: @madfit.ig ✘ T W I T T E R: @maddielymburner ✘ F A C E B O O K: facebook.com/madfit.ig ✉ C O N T A C T (business inquiries): madfit95@gmail.com
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