20 Minute Lower Body Dumbbell HIIT Workout (With Modifications)

Tap in with us for a quick 20 minute lower body dumbbell hiit workout! This is a fun and challenging workout that will target your glutes, quads, hamstrings and calves. We split this workout into 3 levels that will increase in weight/intensity as the workout progresses. All you need for this workout is light to moderate weighted pair of dumbbells and a soft surface. Be sure to drop a comment to let us know how you did and if you have nay questions! 🔥 DOWNLOAD THE JUICE & TOYA APP: https://juiceandtoya.app/ Support Our Channel With Some J&T Merch: https://www.onebodyla.com/shop The Home Equipment We Use: https://www.amazon.com/shop/juicetoya?listId=4GHE93Y94XXS&ref=idea_share_inf Follow Us On Instagram For More Fitness Related Content: Juice: @JuicetonTx Toya: @ToyaCherrelle Personal Training Business Page: @OneBodyLA