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15 min STANDING ARMS AND ABS WORKOUT | With Dumbbells | Upper Body | No Repeats

339 Views· 11/05/23
fitbymik
fitbymik
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Join me for a 15 minute STANDING ARMS AND ABS WORKOUT to work your upper body. All you need is a light to medium set of dumbbells. In this routine, I ll be using two 8LB dumbbells. Intervals...

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