How To Do A Headstand For Beginners Headstand Tutorial

This is a quick video tutorial on how to do a proper supported headstand, Sirsasana. A broken down step-by-step guide to mastering your own headstand. Highly recommend you start with a wall behind you to give you more confidence in the beginning or even better have someone assist you with your balance. Be patient, stay strong, and challenge your body in a new way. Enjoy! Juliana ----------------------------------------­­­­­­-----------------------------------­-­-­-­-­-­----------------------- Boho Beautiful Yoga Links: Boho Beautiful Official- Our NEW Streaming Platform & App https://www.bohobeautiful.tv Download from your App Store Right Now! Apple Store- https://apps.apple.com/us/app/boho-beautiful-official/id1508335876 Android Store- https://play.google.com/store/apps/details?id=com.bohobeautiful.BohoBeautifulTV Get Two FREE Boho Beautiful Books here! https://www.bohobeautiful.life/returnhome Boho Beautiful Life- Our 2nd More Personal Youtube Channel: https://www.youtube.com/channel/UCBbs2c6JCjU_HZPOeY6jWVg/?sub_confirmation=1 Boho Beautiful RETREAT- Your 7 Day Home Yoga Retreat https://bohobeautiful.life/retreat Boho Instagram- http://instagram.com/bohobeautifullife Thank you so much for watching and subscribing to our channel! Let s Connect! Facebook- http://www.facebook.com/bohobeautifullife Pinterest- https://www.pinterest.com/bohobeautiful1 Twitter- https://twitter.com/boho_beautiful Instagram- http://instagram.com/bohobeautifullife http://www.bohobeautiful.life ------------------------------­---------­­­­­­---------------------­-------------­-­-­-­-­-­------------­--- Music Curtesy of www.epidemicsound.com ----------------------------------------­­­­­­-----------------------------------­-­-­-­-­-­------------- DISCLAIMER: Please consult your doctor before starting any diet or exercise program. By using our videos, you understand and agree that neither Boho Beautiful Ltd. nor any persons associated with it have any liability to you for any injury or loss you may suffer in connection with any content we may post.