Single Exercise Improve Smash Defense

If you want more badminton training content, inspiration and exercises, you can now join Badminton Famly Plus right here: https://plus.badmintonfamly.com/ $ 5.99 / month. - New content every week 📱 Download our e-learning app on your preferred App Store: iOS App Store: https://apps.apple.com/dk/app/badminton-famly/id1542504588 Google Play Store: https://play.google.com/store/apps/details?id=famly.plus Links to All episodes: https://www.youtube.com/watch?v=kZ7Ymw-wHGs&index=1&list=PL4ui8xtV53AAzlwHuY1cZp_5tY1E67QmM Want to say a special thanks to our Patreons: Ashley Moss Australia, Simon Fisher Denmark, Chad India, Conrad Chan Canada I appreciate any feedback so leave a comment :) Remember to have fun while you practice :) ______________________________________________________________ Badminton, smash, footwork, badminton rackets, badminton net, badminton grip, badminton, raquets, net, grip, shuttle, shuttlecock, best badminton racket, racket, yonex Badminton Famly is proudly sponsored by YONEX - Thanks for the support! Learn more about YONEX at www.yonex.com