Up next

30 min Full Body Workout with Weights

2,071 Views· 12/21/23
GymRa
GymRa
1,978 Subscribers
1,978
In Fitness

This total body routine contains 3 parts - a warm up, three super sets, and a cool down. Choose a pair of weights that challenge you, or you can use a lighter pair for the upper body and a...

Show more

 0 Comments sort   Sort By


Up next