15 Min Full Body HIIT Workout | Burn Calories | No Equipment | At Home

Follow along with Julia as she takes our workouts to the next level on this full-body routine. Get ready to sweat as you follow along on one of her favorite full-body workouts where she covers booty, abs, upper body, and more. It s a quick but effective 15 min full body workout for all you women out there who want to increase your overall body strength. We d say this is a medium-level routine but if you ve been doing our other more beginner-friendly workouts for a while you should have no problem getting after this one! If this routine is too short for you, we challenge you to aim for 2-3 sets of this full-body workout routine (just restart and re-watch the video). Let s get after it babes! xoxo No Bad Addiction SHOP THE ACTIVEWEAR FEATURED IN THIS VIDEO: https://nobadaddiction.com/collections/activewear/products/seamless-full-length-leggings-ambition-orangina SHOP NOBADADDICTION: https://nobadaddiction.com/ DON T FORGET TO FOLLOW US: Instagram: @nobadaddiction https://www.instagram.com/nobadaddiction/ Youtube: Subscribe To Our Channel: https://www.youtube.com/channel/UCcaWyZrrxMaTKtVDkexK9Ow?sub=confirmation=1