MONSTER PUMP MOTIVATION WORKOUT - with Nathan Mozango

Monster Motivation as Nathan gets a massive pump training upper body four weeks out from competition. Using a combination of drop sets, time under tension, and always going heavy to failure, Nathan starts with a pre-exhaust on incline chest, followed by a drop set - five sets in all. Then two sets each,, always heavy, on flat bench, cable front raises, bent over rows and dumbbell curls - working every part of the upper body, keeping rest periods to a minimum to maintain the pump and burn calories for an even more shredded look. Nathan is the Muscles From Brussels . He s also been called mini-Ulysses . What do you think? Follow us on Instagram and Facebook https://www.instagram.com/fitmediachannelofficial/ https://www.facebook.com/FitMediaChannel/?fref=ts #fitness #workout #gymmotivation AND CHECK OUT THESE VIDEOS CURRENTLY TRENDING ON FIT MEDIA CHANNEL: https://www.youtube.com/playlist?list=PLDLX5DjCkvO_EEte6MNCAJ8vXyoTt7poZ