What Happens to Your Body When You Hang Every Day For 60 Seconds

How Doing Daily Hang Can Save Your Life Build the Greek Warrior Physique (NEXT APP): https://nextworkoutapp.com/next-app Burn Fat Fast in 30 days (fat burning challenge): https://nextworkoutchallenge.com/ Instagram: https://www.instagram.com/igorvoitenko4real/ Book on shoulder pain: https://amzn.to/3FPEj0S My FAVOURITE Home Gym Equipment: Doorway Pull Up Bar: https://amzn.to/34PfZMK Home Squat Rack: https://amzn.to/3wbqvcC TIME STAMPS 0:00 intro 0:28 1 this is big 1:08 2 huge benefit 1:29 3 iron grip 1:49 HOW TO HANG and what not to do 2:30 4 my favourite 2:46 how long you should hang