15 Min Toned Arms & Upper Body Workout - Beginner Friendly with Dumbbells

Upper body and Arms Workout with dumbbells. You can do this workout with weights or if you don t have equipment, you can always find alternatives like filled water bottles to help you get started before you pick up some weights. ✚ What weights should I use? Do I need dumbbells? How many reps? Check out the FAQ section at the bottom of the schedule page: https://www.chloeting.com/program/2021/get-fit-challenge.html ✚ Free Program Schedule https://www.chloeting.com/program/2021/get-fit-challenge.html Episode 1 - https://youtu.be/nnpwDoD6fyA Episode 2 - https://youtu.be/Stxhth7HT_E Episode 3 - https://youtu.be/mZM9Fimp2g8 Episode 4 - https://youtu.be/Ksui3Ui1o60 Episode 5 - https://youtu.be/dK6C6lrtkTo ✚ SHOP MY MERCH! https://store.chloeting.com ✚ Free Recipes https://www.chloeting.com/recipes/ ✚ Sponsor this channel https://www.youtube.com/chloeting/join Sub to my 2nd channel https://www.youtube.com/channel/UCBrcDabYtwbR1VIhwH5efZA?sub_confirmation=1 ✚ My links https://www.instagram.com/chloe_t/ https://www.instagram.com/itschloeting/ twitch.tv/chloeting https://discord.gg/chloeting https://sptfy.com/chloeting ✚ Music by Sofasound - Dream Lover Watch: https://youtu.be/9TiPvPmHnwo Download / Stream: https://bitbird.lnk.to/waitingallmylife Khamsin - Over (Kultur Remix) Watch: https://youtu.be/RDsL8TcK29A Duskus - Closed Watch: https://youtu.be/dRCTnmXa1jA Download / Stream: https://bitbird.lnk.to/7WyikLiK Sofasound - Waiting All My Life Watch: https://youtu.be/fc71YFpiRgI Download / Stream: https://bitbird.lnk.to/waitingallmylife Hundaes - All Love Watch: https://youtu.be/IM4Ru0odJxI Download / Stream: https://bitbird.lnk.to/Yb7RXqfi #workouts #fitness #chloeting #chloetingchallenge #abs #homeworkouts IMPORTANT DISCLAIMER: Some people may see my video titles as click-bait. YouTubers optimise their video s meta data for discovery due to how the algorithm is like. This isn t anything new. Most people who ve been watching YouTube for years would understand this. If you re unhappy and get triggered by this, well, this channel isn t for you then. I’ve provided free workout schedules and programs since day 1 and have always optimised my meta data as such so that s not going to change. Having said that, it doesn t mean the workout do not work. You will still see results by following a suitable program schedule, watching your diet, being in a deficit or surplus (based on your goals), doing exercises in good form, etc. These are all equally important factors. You re not going to get abs, grow a booty, grow biceps magically from 1 or 2 videos, in 1, 2, 3 or 4 weeks cause everyone is different. I ve explain multiple times throughout videos throughout my channel over years that it takes time and lots of factors, so don t take a video title out of context. Targetting fat loss is not scientifically proven. Everyone is different and it takes time. When doing any home workouts, do take precaution to exercise in a safe environment, and if you need help or you re not seeing results, I suggest seeing a health and fitness professional to give you tailored advice on your exercise form and dietary needs. I am not a medical professional and what I share on my channel are my views and what has worked for myself. Your health and safety is the utmost importance so find out what works for you.