HEALTHY SUMMER HABITS – 11 simple (& weird ) habits to refresh & reboot !

this video is sponsored by squarespace. for 10% off your first purchase, go to http://squarespace.com/jennymustard and use offer code jennymustard at checkout. have a look at my brand new house tour channel ! https://bit.ly/3wOqvvy summer is finally here ! time to relax in the sun, swim in the lakes, eat all the strawberries and drink all the champagne (okay, maybe not ALL the champagne). here are 11 ways we can make sure to take care of ourselves during summer at the same time as enjoying the heck out of this amazing season. what are your plans for summer ? how do you take care of yourself during this time ? i talk about - the best season of the year ? - sun’s out, guns out - the most summery food there is ? - easy summer exercise: swimming, pilates, making out ... - wake up by sun and birds, no alarms please - swedish summers where the sun never sets - midsummer in scandinavia - summer traditions - fresh fruit, veg and berries - remember 50 spf and hydration ! - time for new outdoor adventures - gaining new perspectives on life - new life goals and dreams - be kind to your body – self-love, bikini bodies, and enjoying the skin we re in ! listen to our podcast where we talk about how to organise your mind: https://bit.ly/3bRYSdL bonjour tristesse — the book i read EVERY summer: https://bit.ly/3hPROSE check out our PODCAST channel THE GOOD TIMES POD : http://bit.ly/2BQIp5D ___ find us on instagram ! @jennymustard - https://instagram.com/jennymustard/ @thegoodtimespod - https://www.instagram.com/thegoodtimespod/ ___ support us on patreon: https://patreon.com/GoodTimesPod subscribe to our podcast on itunes : https://apple.co/2DR2lpF spotify : https://spoti.fi/2BAGuUJ acast : https://www.acast.com/themustards and check our podcast website: https://thegoodtimespod.com/ ___ subscribe to my channel : http://bit.ly/2iBaKo9 ___ fair use of copyrighted material: disclaimer: i do not own some of the material in this video. please note that some images, videos, and copyrights belong to their original owners. no copyright infringement intended. imdb.com: https://imdb.to/3ytXMhX, https://imdb.to/34dNODu, https://imdb.to/3wuvGBo, https://imdb.to/34bYylB, https://imdb.to/3hLRzrL, https://imdb.to/3vddADA, https://imdb.to/34h3Z2Q, https://imdb.to/3bPC5PK scaredshiftlessinshasta.blogspot.com: https://bit.ly/3yCGEGM themoviedb.org: https://bit.ly/3hSkhas ___ #healthyhabits #summerhealth #summerbody